Overcoming Performance Anxiety: Confidence Workshop in Nicosia

This performance anxiety workshop in Nicosia, Cyprus, offers practical, body-based tools for managing fear and stress when being seen. Hosted at Quality of Life in Lakatamia, the session is designed for anyone who experiences anxiety when performing, speaking publicly, or expressing themselves in front of others. Led by Agata, founder of Dancer of the Oracle and a certified yoga instructor and performer, the workshop explores how anxiety shows up in the bodysuch as shaking, numbness, or shutdownand how to gently move beyond it. Through movement, breathwork, and embodied awareness, participants learn to respond with confidence and ease. The workshop is open to artists, presenters, teachers, and anyone seeking greater self-trust in moments of exposure. No prior experience is needed. Wear comfortable clothes, bring water and a small towel, and come as you are. 🎟️ Participation fee: €30 (€15 non-refundable deposit required). Reservations: 97804792 or 99332894 Venue: Quality of Life, Lakatamia (near Harry’s Pizza)